Apple Cinnamon Quinoa Porridge (A Warm and Wholesome Thermomix Start)
This Apple Cinnamon Quinoa Porridge is one of those simple yet satisfying Thermomix recipes that gives you a boost of comfort and energy to kickstart your day.
Infact, there’s nothing like the smell of apple and cinnamon filling your kitchen. First thing in the morning it instantly feels like home.
Unlike traditional oatmeal, this version uses quinoa, a protein-packed super seed that’s naturally gluten-free.
The combination of nutty quinoa, tender apple pieces, and the cozy aroma of cinnamon makes it a beautiful balance of wholesome and indulgent.
Whether you’re making breakfast for yourself or prepping ahead for the week, this recipe delivers warmth in every spoonful.
It’s creamy, lightly sweet, and full of natural goodness, the kind of meal that keeps you fueled and happy for hours.
What You Will Need (Ingredients)

For the porridge:
120 g quinoa (rinsed well under running water)
500 g water
2 medium apples, peeled, cored, and chopped
250 g milk of choice (almond, oat, or regular dairy)
1 tsp ground cinnamon and 1–2 tbsp honey or maple syrup (depending on your sweetness preference)
1 tsp vanilla extract
A pinch of salt
Optional toppings
Chopped nuts (almonds, walnuts, or pecans)
Extra apple slices or stewed fruit
Coconut yogurt or Greek yogurt
A drizzle of honey
Explore how to make African fried rice for your next meal idea.
Instructions

1. Cook the quinoa
Add rinsed quinoa and water to the Thermomix bowl.
Cook 15 min / 100°C / speed 1 with the measuring cup off.
This softens the quinoa and gives it a fluffy texture.
2. Add the apples and flavor
Add the chopped apples, milk, cinnamon, vanilla, and salt.
Cook 10 min / 90°C / reverse / speed 1.5.
The apples will soften beautifully, and the cinnamon will infuse the whole mix with aroma.
3. Sweeten to taste
Add honey or maple syrup and stir through for 5 sec / reverse / speed 2.
Taste and adjust as needed.
4. Serve it up
Spoon the warm porridge into bowls.
Add your favorite toppings maybe crunchy nuts, a few apple slices, or a spoonful of yogurt and enjoy that cozy, slightly sweet comfort in every bite.
Notes & Tips
1. Make it vegan
Use a plant-based milk and maple syrup instead of honey.
2. Creamier version
Replace part of the milk with coconut cream.
3. Storage
Keep well in the fridge for up to 3 days. Add a splash of milk when reheating to loosen it up.
4. Add-ins
For extra nutrition, stir in a spoon of chia seeds or protein powder after cooking.
5. Kid-friendly
Reduce the cinnamon slightly and mash the apples more for a smoother texture.
Nutrition (per serving)
Nutrient (Amount)
Calories (280 kcal)
Protein (8g)
Fat (6g)
Carbohydrate (48g)
Fiber (6g)
Enjoying this nourishing bowl is a step toward eating foods you should eat to improve your brain capacity and memory, as it combines protein-rich quinoa, fiber-packed apples, and brain-supporting spices like cinnamon.
Why You’ll Love It
This porridge is:
- Naturally gluten-free
 - High in plant protein
 - Perfect for make-ahead breakfasts
 - Sweetened naturally with fruit and honey
 - Comforting, warm, and family-friendly
 
It’s one of those simple Thermomix creations that prove healthy eating doesn’t have to be boring or complicated.
Every spoonful gives you the taste of apple pie in a wholesome breakfast form, and if you’re following the steps to the most effective morning, this is the kind of meal that helps you begin the day with clarity, warmth, and intention.